7 Best Shirts for Big Belly Men (2023)

Written by Mens Top Spot

in Blog,Mens Shirts,Reviews

7 Best Shirts for Big Belly Men (1)

For men with a big belly or barrel chest, shopping for fashionable shirts can be quite overwhelming. Nonetheless, there are several suitable clothing options available. You have to know what to look for and where to look

Shirts for Fat Guys - How your Dres...

Shirts for Fat Guys - How your Dress Shirt Should Fit

How to choose flattering clothes for a big stomach man? As a general ruleif you have a big belly is to choose loose clothes over tight ones. Go for button-downs that fit your shape. Also, wearing dark colors has proven to have a more slimming effect than putting on light-colored clothing.

However, being fashionable as a big-bellied person is much more than wearing the right fit. It encompasses a presentation of one’s body in the best way possible. To make it less overwhelming for you to get fitting wears, we have selected 7 of the best shirts that are not overwhelmingly baggy but have sufficient allowance to fit big bellies comfortably.

(Video) 10 Best Shirts for Big Belly Men: All are perfect for your body

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Table of Contents

Van Heusen Stretch Long Sleeve Dress Shirt

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Hands down, this Van Heusen Long Sleeve Shirt is one of the best dress shirts for big belly guys you can get if you have a large frame on you. What informed our inclusion of the shirt on our list is the comfortable stretch fabric that conforms easily to large frames with less emphasis on the tummy area.

It is 66 percent cotton, 30 percent polyester, and 4 percent spandex. In addition to the stretch fabric, we love that the material is sufficiently wrinkle-resistant and that it doesn’t necessarily require ironing. This makes it a more suitable shirt for men who are always on the move.

There is nothing so excessive about the design of this shirt. Hands down Van HeusenTraveler is the best button down shirts for big guys you can find. It looks like most button-down long sleeve shirts, but it’s how they say, less is more. The simplicity does make styling even easier, as it will easily complement several styling options and clothing accessories.

Buy on Amazon Van Heusen Men’s Big and Tall

Wrangler Quilted Lined Flannel Shirt Jacket With Hood

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Yes, you can be a guy with big belly, dress up casually, and still be very fashionable. The relaxed fit of this Wrangler shirt for big belly men is why we have included it on our list. With the right size selection, what you get is a comfortable long-sleeve quilted flannel shirt that can be worn buttoned up or not.

It is 100 percent cotton, but it features quilted polyester for added warmth. That way, you get some protection on chilly days. With its dual front chest pocket and side seam pockets, you wouldn’t be running out of storage space easily.

While it certainly won’t make it to be your favorite shirt to wear in summer, you will appreciate its versatility and warmth better in fall and winter. Lest we forget, the shirt is hooded to protect your head on the cold winter nights.

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Columbia Men’s Tamiami II Long Sleeve Shirt

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Columbia has been a well-known clothing brand for decades, thanks to their consistency in releasing several no-nonsense apparel and clothing accessories over time. While the Columbia Men’s Tamiami II Long Sleeve Shirt was designed with anglers in mind, it is otherwise suitable for most casual outdoor activities.

The suitability of the Tamiami II long sleeve shirt for large frames is one thing. However, several other interesting facts have made us include it on our list. The shirt features the signature UPF 40 fabric that offers much-needed protection against UVA and UVB rays’ harmful effects.

As it is 100 percent polyester, one may wonder how the fabric would feel against the body on hot days. Columbia stays one step ahead by incorporating a moisture-pulling wicking fabric that combines the mesh-lined vented back for improved breathability.

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IZOD Performance Short Sleeve Solid Polo Shirt

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How about a shirt that keeps you cool in hot weather? The hot summer weather doesn’t call for long-sleeve button-down shirts. One of the best polo shirts for fat guys is the IZOD Big and Tall Advantage Performance Short Sleeve Shirt that runs a bit big in size, providing some allowance for barrel chests and big bellies

The Sport Flex Technology makes use of a unique stretch fabric that conforms to body shape and provides maximum flexibility as you move around. With 60 percent cotton and 40 percent polyester constituents, the fabric has moisture-wicking properties, soaks away moisture, and keeps you cool.

In addition to the moisture-wicking property, the fabric releases the moisture pulled to its surface quickly for quick drying. UV 15 protection is another highlight of the IZOD shirt. Quite interestingly, it is safe for machine washing with like colors.

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Polo Ralph Lauren Crew Neck T-Shirt

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Our pick for the best t-shirts for big belly guys is the Polo Ralph Lauren Men’s Pony Logo Crew Neck T-Shirt. It’s one more casual wear to consider if you have a big belly or a large frame on you. You’ll have to be spot on with the size, as the shirt is not so loose-fitting. We recommend the XL, but you can always go higher if you find that too fitted.

Nothing grand, it is just another wardrobe essential – a high-quality one, nonetheless. Like most Polo apparel, you get the signature embroidered pony on the left chest. Made from smooth cotton jersey material, it is available in so many exciting color variants.

Like you would expect, it is machine washable, and it dries out quickly. Furthermore, this big guy shirt is quite versatile and can be worn as a casual shirt or undershirt. It is essential to remember that it has a regular fit that may require you to pick one size up to get some allowance for your belly.

If you have a wide shoulder we also recommend you check outthis review article we wrote on the best shirt for guys with broad shoulders.

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Hurley Textured Short Sleeve Shirt

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Check out this short-sleeve button-down shirt from Hurley. Its suitability as both an office shirt and casual shirt is what has caught our eye. It’s no secret that cotton fabric is one of the most durable shirt materials, and this Hurley shirt has 100 percent of it.

The textured design of the fabric adds some life to what would be an otherwise boring fabric, and we are here for it. We love that it is truer to size than most. However, you’ll have to pay attention to select the right fit for your body type.

In addition to the button closure, the collar on the Hurley Men’s One & Only Textured Short Sleeve Shirt has a button-down design. The shirt does have a left chest pocket that features a small heat-transferred logo.

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Cubavera Houndstooth-Print Shirt for Big And Tall Men

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Cubavera is a brand that represents classic, effortless, and confident style, as is made evident by their collection of shirts, pants, shorts, and suits. A little less than formal, this Cubavera shirt gives tropical vibes at first glance, and it more than caters to the needs of a tall man with a big belly.


The shirt is made from a combination of rayon and polyester material, hence the lightweight. It has contrast stitching at the front for aesthetic and wrinkle-resistance purposes. The classic Cubavera fit is not lost on this one, and you are guaranteed to feel comfortable and relaxed in it.

Looking for ways to stay cool, check out this article we write on the best shirts that help you stay cooler in hot weather.

Furthermore, you have multiple color options to choose from. Wear it with the right shorts, hat, and shades, and not even a big belly can stop you from achieving that winning casual look.

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How to Dress a Man with a Large Big Belly?

A large frame doesn’t mean you have to let yourself go as regards clothing style. You could be barrel-chested or big-bellied and still have excellent fashion sense. Check out some of these clothing tips.

As a general rule, avoid excessiveness in your fashion choices. Less could indeed mean more when you have a big belly. By keeping the colors neutral and solid, you attract less attention to your person. Of course, it all comes down to preference, but you should know that flashy, colorful, and overwhelmingly stylish clothing will pronounce what you are trying to hide.

Get a Skilled Tailor

It becomes essential to have a skilled personal tailor when you belong to a “large” group. Your wardrobe shouldn’t consist of just ready-made clothing. With a personal tailor, you have much more control over fabric type, style, and the fit of your apparel.

Clothing Accessories for Big and Tall Men

Accent your clothing with accessories that will improve your appearance. For example, a hat will seemingly add your height, reducing the highlight on your big belly. A Blazer with the right fit will significantly hide your large frame. Other accessories like ties and watches give a picture of someone confident in his style.

Select the Right Fabric

For this, you need to have an understanding of clothing fabrics. Lightweight fabrics conform better to body shape and size compared to heavy materials. Nevertheless, avoid very thin fabrics, as they don’t drape well and tend to cling to the body. Smooth and durable fabrics like light cotton, twill, and oxford are great fabric options to consider.

What About Compression Shirts for Fat Guys?

As a whole, compression shirts are quite effective in pulling large bellies in. However, they are not the most comfortable and are not so versatile. We would recommend them for gym and sports activities, but you wouldn’t be very comfortable sitting at your office desk with a compression undershirt pushing your belly in.

The idea is to wear clothes that complement your body type and not compulsorily alter your shape. Furthermore, it defeats the essence of trying to appear confident in your natural figure, and you’ll probably have to take additional steps to keep the compression wear entirely hidden under your clothes.


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What kind of shirt is best for a man with a big stomach? ›

The easiest way to hide belly fat is by choosing a t-shirt that fits. Don't go too tight or baggy. Instead, choose something that gives you room to move while still flattering your figure. You're looking for a regular or straight fit that lightly skims your frame.

What kind of shirts hide your stomach fat for men? ›

Big Belly Style Tip #6: Wear Shirts That Hide Belly Fat

For example, button-ups or henleys made from lightweight materials are great choices, as they provide some coverage without making you look like you're trying to hide something.

How can men hide belly fat? ›

Layering Helps. You must've heard this one before but layering is a really good technique to conceal belly fat. So, a shirt over a t-shirt or a scarf in the Summer work great. In the Winter, choose shrugs, jackets, long coats that streamline your figure and conceal the fat.

What is the best shirt material for chubby guys? ›

Cotton, linen, and other light, natural fabrics are good choices. If you sweat a lot, natural fabrics can also help cool you down and prevent sweat stains. While lighter fabrics are generally preferable, keep in mind you still want your clothes to give your body definition.

What shirt hides belly fat? ›

Peplum tops

A peplum top is a style of blouse or shirt that has a flared or ruffled fabric attached at the waistline, creating a flouncy, skirt-like effect. This design feature can be quite flattering and effective in hiding belly fat.

How should a shirt fit a man with a big belly? ›

Avoid tight t-shirts – Choose a regular fit instead of a slim fit. A regular fit should line up with your shoulders and hang close to your chest while having a straight line all the way down for some breathing room in your belly area.

What tee shirts make you look slimmer? ›

V-necklines are one of the easiest details to look for when it comes to finding tops that can make you look slimmer. It's more of a subtle tip, but it works! Plus, V-neckline tops are abundant and pretty easy to find. V and scoop necks will definitely elongate your torso because they draw attention down your frame.

Why is my husbands stomach so big and hard? ›

Visceral fat pushes your abdominal wall outwards. Though the fat itself is not hard, the tissues that make up your abdomen are, which is why your belly feels rigid when you poke it. The hard belly is caused by the build-up of visceral fat, a soft belly is caused by subcutaneous fat, which is located near to your skin.

How can a 50 year old man lose belly fat? ›

Cardio helps you lose visceral fat even without weight loss. If you carry too much belly fat, you can reduce your waist circumference and improve your health by adding cardio to your daily regimen. The World Health Organization recommends you do at least 150 minutes of aerobic exercise weekly for health benefits.

What shirts look best on plus size? ›

Wear plus size tops with surplice, halter and V-necklines to minimize your bust. Shop for plus size tops that define your waist. Wear darker colors, like black, navy, charcoal or chocolate on top for a flattering look.

Can chubby guys wear oversized shirts? ›

You don't need to wear baggy or oversized clothes to hide your belly fat or love handles. It will only ruin your proportions and the silhouette of the outfit. This doesn't mean that you start dressing up in super tight clothes like bouncers. Find the silhouettes that feel comfortable and allow you to move.

What color shirt makes guys look bigger? ›

Black and darker tones tend to be slimming whereas lighter colors can make you look slightly larger, stronger, and bulkier. The best option is to wear light blues and light browns. This is because they broaden your frame and show off your abs and torso.

What tops should you wear if you have a big stomach? ›

Go with an A-line cut, flowy fabrics, ruffles, or tops that do not cling to your tummy. Wearing darker clothing provides a slimming effect. Wear high-waisted dresses to smooth out the midsection. Wear a skirt and flowy clothes that are wider than your waistline at the bottom.

What should you wear if you have a big tummy? ›

Go big on top, narrow on bottom

If you like the idea of belly camouflage but want to show some shape too, let opposites attract. Pair any full-cut top, blouse, jacket or tunic with a slim base of trim pants, leggings or straight or skinny jeans (here's where the latter come in handy even if you no longer love them).

Where should men with big bellies wear their pants? ›

A fat man's pants should sit at the waist in order for him to seat comfortably with his pants not showing his back or butt once he bends over. Basically, the opposite of what Julia Reece (person who answered previously)said. If you have a belly, you're not going to fool anyone by wearing your belt over it.


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